Beginner Level
1. All 10 Warm-Up Exercises
2. Footwork (or “YANG-SAM-KHUM”) and its many variations
3. 4 “BPs” of Defense
4. Beginner Level Techniques including
- “TIM” (Chaiya JAB)
- “KRATAAK” (Chaiya CROSS)
- “NGUD” (UPPERCUT)
- “KRATOONG” (SQUATTING PUNCH)
- “WIEANG SUN” (SHORT SWING)
- “WIEANG YOW” (LONG SWING)
- “WIEANG KWAI” (BUFFALO SWING)
- “KOKE KAKE” (KNOCK KNUCKLE)
- “FAHD” (WHIP forearm strike)
- “SUB” (CHOP forearm strike)
- “TUD MAHLAH” (FLOWER THE EAR elbow)
- “JOOB SAWK” (KISS ELBOW elbow)
- “WIEANG SAWK” (SWING ELBOW elbow)
- “KOW” (KNEE)
- “CHUD” (Chaiya WHIP KICK)
- “WIEANG KAANG” (SWING SHIN kick)
5. Delivering Techniques in Combinations such as
- TIM – KRATAAK - WIEANG KAANG(1) - WIEANG KAANG(2)
- TIM – GkAOW KRATAAK – GkAOW TUD MAHLAH – GkAOW JOOB SAWK – GkAOW WIEANG SAWK
- CHUD KAH NAH – WIEANG KAANG LUNG – FAHD SUN KAAN
- TIM – YAW KRATOONG – GkAOW NGUD – WIEANG SUN TAWN KAH
- ETC.
6. Beginner Level Counterattack Techniques (or “LUK MAI”) ; approximately 20 in total
- Counterattack Techniques Against A Punch To The Face
- Counterattack Techniques Against A Punch To The Stomach
- Counterattack Techniques Against A Neck Grab
- Counterattack Techniques Against A Knee
- Counterattack Techniques Against A Push Kick (or “TEEB”)
- Counterattack Techniques Against A Kick
7. Practicing Attack & Defense Drills With A Partner
Intermediate Level
1. All 10 Warm-Up Exercises
2. Footwork (or “YANG-SAM-KHUM”) and its many variations
3. 4 “BPs” of Defense
4. Delivering Techniques in Combinations such as
- GkAOW TAWY – CHUD KAH NAH – KRATAAK MUHD LUNG – WIEANG SUN – YUD KOW LUNG – WIEANG KAANG LUNG
- GkAOW – HERN S’LUB KOW – HERN CHUD – HERN WIEANG
- YAHNG YOK – KRAYODE CHUD S’LUB KAH – HERN YUD KOW LUNG – TIM – GkAOW WIEANG SUN – WIEANG KAANG LUNG
- ETC.
5. Combinations Following A Counterattack Technique (or “LUK MAI”) such as
- “Old Monk Follower Holds Up The Latch” – YUD KOW LUNG – WIEANG KAANG LUNG – FAHD SUN KAAN – SUB SUN KAAN
- “Lean In & Punch The Lower Abdomen” – “Old Monk Follower Holds Up The Latch” – “Burmese Wields The Axe” – “Warlord Strikes With The Lance”
- “Warlord Strikes With The Lance” – FAHD SUN KAAN – SUB SUN KAAN – NGUD MUHD – YUD KOW – CHUD KAH LUNG – HERN WIEANG KAANG LUNG
- ETC.
6. Intermediate Level Counterattack Techniques (or “LUK MAI”) ; approximately 20 in total including
- Counterattack Techniques Against A Punch To The Face
- Counterattack Techniques Against A Punch To The Stomach
- Counterattack Techniques Against An Elbow
- Counterattack Techniques Against A Knee
- Counterattack Techniques Against A Push Kick (or “TEEB”)
- Counterattack Techniques Against A Kick
7. Practicing Attack & Defense Drills With A Partner
Advanced Level
1. All 15 Warm-Up Exercises
2. Footwork (or “YANG-SAM-KHUM”) and its many variations
3. 4 “BPs” of Defense
4. Delivering Techniques In Combinations such as
- YAHNG YOK – HERN CHUD KAH LUNG – WIEANG SAWK(1) – WIEANG SAWK(2) – WIEANG KAANG LUNG – FAHD SUN KAAN – WIEANG SUN – NGUD MUHD – TUD MAHLAH – JOOB SAWK – GkAOW WIEANG SAWK – YUD KOW LUNG – HERN CHUD S’LUB KAH – HERN WIEANG KAANG LUNG – “Crocodile Whips Its Tail”
- SUEB WIEANG DUAY DTAH DTOOM LUNG – FAHD SUN KAAN – SUB SUN KAAN – KOKE KAKE(1) – KOKE KAKE(2) – YUD KOW LUNG – JOOB SAWK S’LUB KAH – WIEANG SAWK – WIEANG KAANG LUNG KWUM KAANG
- GkAOW CHUK SAWK WOHNG NAWK S’LUB KAH(1) – GkAOW CHUK SAWK WOHNG NAWK S’LUB KAH(2) – WIEANG SUN TAWN KAH – WIEANG DUAY DTAH DTOOM LUNG – FUN DUAY SUN KAAN – TUD MAHLAH – JOOB SAWK – WIEANG SAWK – GkLUB DTUA KWAHNG SAWK LUNG
- ETC.
5. Advanced Level Counterattack Techniques including
- Counterattack Techniques Against A Punch To The Face
- Counterattack Techniques Against A Push Kick (or “TEEB”)
- Counterattack Techniques Against A Kick
6. Practicing Attack & Defense Drills With A Partner
7. Sparring With A Partner
For Anyone Who Wants To Apply
To Become A Teacher
Trainers Wishing to Teach Beginner Level Students
must complete the beginner level Muay Chaiya curriculum
( Around 2-3 months for this level )
and practice teaching the beginner level curriculum for 1 Course (10 times)
( Around 2 months for this level )
( Around 2 months for this level )
Trainers Wishing To Teach Intermediate Level Students
must complete the intermediate level Muay Chaiya curriculum
( Around 3-4 months for this level )
and practice teaching the intermediate level curriculum for 1 Courses (10 times)
( Around 2 months for this level )
Trainers Wishing to Teach Advanced Level Students
must complete the advanced level Muay Chaiya curriculum
( Around 4-5 months for this level )
and practice teaching the advanced level curriculum for 1 Courses (10 times)
( Around 2 months for this level )